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29 septiembre paintball compettitionParticipated in Paintball competition, there were 6 teams altogether, each team consist of 5 persons.
our team consist of 5 persons from different department, unlike other team, we all play painball for the first time.
We went in with the aim of enjoying ourselves, our strategy is for me to be the front man to grab the box and return it to home base, while other teams member shoot the opposing team target and shoot the opposing team runner.
It was pretty fun and we play with 2 other teams from our group, and we win both and has score full point of 6, and play against the runner up of the other group when we go into the elimination round.
It was easier and easier as we continue, we deploy the same strategy each time and become more and more familiar with each other roles and supported each other well, we beat every team and reaches the final. And our timing of achiving our objective improve each time. As a runner and shooter, I do not know where I got the strength and energy to run faster and fasteer each time and know when to go and when to avoid the oncoming bullet.
There is no difference in the final, we beat the opposing team with the same execution. fast and dead accurate in our shooting, fast in going for the target and fast in retrieving.
We are called the silent killer, as no one fancy our team. We have 1 big fellor who is a big target, can't run, so he is used as a shooter. We have a middle age man, wearing a office shoe, not prepare for the game, but he gamely take up the role of shooter and did his job well.
Another guy. who is fat but still able ro tun, hte other guy and me , I have been quite fit and sporty, but seldom shown to people as an athelic. now we win.
Now they know, the should not take me and my team for granted. It is always good to win against the odd.
It is a damn good feeling to beat other team. I learn from this is that with good team work and encouragement, helping each other, we try our best, we can overcome the odd and win.
Althought, there is a prize to pay, there are bruises all over the arm and chest, and I feel the tightness of the chest, I was concern after the game about the tightness, should I over stretch, whose know what will happen. But anyway,when I set about doing something, I try my best, I will do it without worry about my own safety , as I was worry I will let my tem down.
I would thought My blood poressure would be better, but it is still at high. No wonder, the tightness.
Well,work hard, play hard. I keep my part of promise and deliver, I expect the same from other to deliver. If people take me for granted, they will pay the prize.
Knowledge and information is power, when it is used at the most appropriate time, it can be very potent and effective. So. don't take people for granted, you will pay the prize, heavily.
. 24 septiembre High blood pressureHave been feeling the stress, the stress from work, emotion, etc.
Seen Chinese TMC yesterday as usual, the Doc was very concern after measuring my blood pressure, she told me my blood pressure is at dangerous level, she advise me not to get angry, not to go into argument, sleep more, as she say that the Blood pressure trend for the pass few weeks has been at the highside despite medication given.
11/8 - 120/70 healthy region.
18/8 - 140 /96 a bit unhealthy, but I know due to work stress, due to some colleague.
1/9 - 170/ 110 unhealthy, could have detrimental effect, I know the reason, due to emotional stress.
8/9 - 160/100- still high, the medication did not help,as I can't get good sleep, lying on the bed counting sheep does not help, even counting swallow did not help.
15/9 -150/90 with stronger medication, the blood pressure come down a bit, but still a concern.
22/9 -165/105 , the TMC doc raise an alarm that I need to take care of myself, she ask me not to get angry, as If I get angry and get into argument , I could have stroke or possibly collapse, and she will not say whether I have reach a borderline case or there is an immediate danger, anyway, god's know. I know the reason why it is still up, I have been accused of something I did not do and the kind of language hurt.
On second thought, I recnetly has developed headache that I do not have, is this a sign of things to come.
To my friends, should I collapse or die, just wish that whatever the bad blood or misunderstanding that has happen be forgiven, let bygone be bygone. Think of the good things. look on the brightside.
I am prepared to let go but I am asking for more time, but somehow, people do not always see it the same way, no matter how long you know them or how "deep" is the relationship. Especially when you really need someone for a favour, you can really see the true colour.
Soul mate are really hard to find, and how true are the soul.
To my Badminton kakis, should I collapse during the game or tournament, use my handphone look for Wendy,my sister. But this is only precaution.
Come to think of it, I better prepare my will.
Life is so unpredictable,
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