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    24 September

    High blood pressure

    Have been feeling the stress, the stress from work, emotion, etc.
     
    Seen Chinese TMC yesterday as usual, the Doc was very concern after measuring my blood pressure, she told me my blood pressure is at dangerous level, she advise me not to get angry, not to go into argument, sleep more, as she say that the Blood pressure trend for the pass few weeks has been at the highside despite medication given.
     
    11/8 - 120/70 healthy region.
    18/8 - 140 /96 a bit unhealthy, but I know due to work stress, due to some colleague.
    1/9 - 170/ 110 unhealthy, could have detrimental effect, I know the reason, due to emotional stress.
    8/9 - 160/100- still high, the medication did not help,as I can't get good sleep, lying on the bed counting sheep does not help, even counting swallow did not help.
    15/9 -150/90 with stronger medication, the blood pressure come down a bit, but still a concern.
    22/9 -165/105 , the TMC doc raise an alarm that I need to take care of myself, she ask me not to get angry, as If I get angry and get into argument , I could have stroke or possibly collapse, and she will not say whether I have reach a borderline case or there is an immediate danger, anyway, god's know. I know the reason why it is still up, I have been accused of something I did not do and the kind of language hurt.
     
    On second thought, I recnetly has developed headache that I do not have, is this a sign of things to come.
     
    To my friends, should I collapse or die, just wish that whatever the bad blood or misunderstanding that has happen be forgiven, let bygone be bygone. Think of the good things. look on the brightside.
     
    I am prepared to let go but I am asking for more time, but somehow, people do not always see it the same way, no matter how long you know them or how "deep" is the relationship. Especially when you really need someone for a favour, you can really see the true colour.
     
    Soul mate are really hard to find, and how true are the soul.
     
    To my Badminton kakis, should I collapse during the game or tournament, use my handphone look for Wendy,my sister. But this is only precaution.
     
    Come to think of it, I better prepare my will.
     
    Life is so unpredictable,
      

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